| A | | - 許多人認為銀耳富含「膠原蛋白」，不僅能養顏美容，對於皮膚、骨骼也大有益處。
- 銀耳屬於蔬菜類中的菇類，脂肪與蛋白質含量不高，卻含有豐富的多醣體，許多人以為銀耳含大量的膠原蛋白，實際上，膠原蛋白多存在於動物中，植物不含膠原蛋白。
- 食藥署提醒，民眾若想靠吃來補充膠原蛋白，除了魚皮、軟骨之外，應多攝取豆類、魚類等優質蛋白質，加上豐富多元的蔬菜、水果、堅果等，均衡飲食對膠原蛋白的合成更有幫助。
|
|
|
※電子郵件免責聲明※ 本通訊及其所有附件所含之資訊均屬限閱文件，僅供指定之收件人使用，未經寄件人許可不得揭露、複製或散布本通訊。若您並非指定之收件人，請勿使用、保存或揭露本通訊之任何部份，並請即通知寄件人並完全刪除本通訊。 網路通訊可能含有病毒，收件人應自行確認本郵件是否安全，若因此造成損害，寄件人恕不負責。 This electronic mail transmission is intended only for the named recipient. It contains information which may be privileged, confidential and exempt from disclosure under applicable law. Dissemination, distribution, or copying of this communication by anyone other than the recipient or the recipient's agent is strictly prohibited. If this electronic mail transmission is received in error, Please notify us immediately and delete the message and all attachments of it from your computer system. We shall not be liable for the improper or incomplete transmission of the information contained in this email nor for any delay in its receipt or damage to your system.
沒有留言:
張貼留言