A | | 解答: 家中長輩建議我給嬰兒多喝水,聽說可以幫助代謝,這是真的嗎? - 1歲以下嬰兒的腎功能尚未發育完全,若一下子讓嬰兒喝太多白開水,腎臟無法即時排出體內過多的水分,導致血液中鈉離子的濃度降低,嚴重情況會產生腦水腫現象,俗稱水中毒。
- 一般來說,喝純母奶的寶寶,因為母乳約90%的成份是水,因此母乳寶寶不需額外喝水,配方奶粉會標示沖泡比例,一般的比例是水份占87%,奶粉占13%,因此不論是透過母乳或是配方奶,只要一日總奶量攝取足夠,就可以獲得足夠的水份,所以不需要額外補充開水。
- 6個月至1歲以下開始進食副食品的嬰兒,可少量喝水,由於果汁、果泥中都含有水分,家長仍可依小孩情況適度補充少量水分。
- 食藥署提醒,只要按時給予餵奶,不論是喝母奶還是配方奶,都不會有缺乏水分的問題。
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