| Q | | 聽說吃完柚子喝優酪乳跟吃香蕉會中毒，這是真的嗎? |
| A | | 解答：
聽說吃完柚子喝優酪乳跟吃香蕉會中毒，這是真的嗎? - 柚子、香蕉及優酪乳一起食用並不會導致中毒，但柚子富含較多纖維質比較不容易消化，吃太多容易造成腹脹或腹瀉。
- 因優酪乳富含蛋白質，腸胃道比較敏感的人，若同時與富含纖維質的香蕉和柚子一起食用，可能會導致腸胃短暫不適，建議民眾分開食用。
- 食藥署提醒，民眾應建立正確的營養攝取觀念，切勿暴飲暴食，造成腸胃負擔，才能維持身體健康。
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